Private Antenatal Classes

• Antenatal Classes in your own home

• We are able to provide this service in all areas of north London.

We usually run our courses over two evenings or weekend sessions. Each session lasts 2-3 hours and we will discuss with you beforehand the particular topics you would like to cover. Most of our clients like to discuss:

• pregnancy

• labour & birth

• birth options

• early baby care & exercise

• fatherhood & becoming a mother

• overview of sessions

Pregnancy
Pregnancy care, exercise and relaxation techniques

Labour & Birth
This will include: what is labour? How does labour work? The stages of labour and discussion of different techniques for managing discomfort.  What happens when things don't go to plan.

Breastfeeding
Including the how and why of breastfeeding and dealing with any difficulties. 

Fatherhood and Becoming a Mother
Helping your partner through the delivery and afterwards and how you can support breastfeeding. How your relationship might change once the baby has arrived. Becoming a mother: your new role.

Caring for your new baby
Arriving home with your new baby can be daunting. This session looks at some of the practicalities of coping with and enjoying the challenges of the first weeks.

• Research shows that women who attend antenatal classes cope better with labour and birth. Both you and your partner will be more confident and in control.
   

• You'll be able to make informed choices about your care.

"Mars' physical demonstration of labour
was very vivid!"

"Loved the fruit and cake:
 made me feel special."